You don't have to be sure to take this.
A short, private check-in to help you understand what you're experiencing — and what kind of support might help. Ten questions. No judgement. No pressure to do anything you're not ready for.
Stays on your device
Nothing is sent to a server. Close this tab and it's gone.
About 2 minutes
Ten quick questions. You can stop anywhere.
No commitment
You decide what to do with the result. We're here when you're ready.
Press ESC any time to leave this site immediately.
Select all that apply, then continue.
Tap an answer to continue
A note on this assessment: This tool is meant to help you reflect — it isn't a clinical diagnosis or a prediction of what will happen. Only you know the full picture of your situation. Your gut matters as much as any score.
Questions adapted from the Danger Assessment (Campbell, 1986) and the Power & Control Wheel (Domestic Abuse Intervention Programs, Duluth, MN). Final clinical thresholds to be reviewed by Our Sister's Place advocacy staff before launch.
This is private. Your answers stay on this device — nothing is sent anywhere, and no one will see them.